Core Systems Workshops

2021/2022 Schedule

 
 
 

Villa San Pedro

 

Casa de Espiritualidad,

Malaga, Spain

Dates:

~ 29 November-4 December 2021

~ 21-27 March 2022

~ 5-11 December 2022

Tuition: 3,500 euros

~

Lodging:

Includes 3 meals daily

50 euros per day + VAT
(15 days/750 euros)

 

Schedule

 

Monday – Friday

2:00 pm – 6:00 pm
  Core 40: Internal Fitness & Body Mudras

 

Saturday Free Day

Sunday – Friday

8:00 am – 12 noon
   Core 40: Fitness
2:00 pm – 6:00 pm
   Core 40: Meditation & Hand Mudras

Saturday - Free Day

Sunday

8:00 am - 6:00 pm

 
 
 
 
 
 
 
 
 
 

Suggested Reading

~

Perpetual Yogis and Aspiring Instructors

 

~ Tony Sanchez Yoga: 84 Asanas, Level 1, Practice Manual

 

~ Eighty-Four Asanas in Yoga: A Survey in Traditions

 

~ Yoga Body: The Origins of Modern Posture Practice

 

~ Yoga Anatomy

~ Yoga (Yoga Journal Books)

 

~ The Science of Yoga: The Risks and the Rewards

 

~ The Alchemical Body: Siddha Traditions in Medieval India

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