Core Systems for Solo-Home Practice
Beginner to Advanced
Learn the Foundations of Practice.
Core 40 – audio – 1-hour - $4.99 US
The original Core 40 system codified by Tony.
Play on any device. Practice any time, any place.
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Core 4o for Fitness is the foundation of the
Core 40 series for
(1) Fitness, (2) Health and (3) Meditation.
Core Systems Workshops
2021/2022
CORE 26, CORE 84
CORE 40 for Fitness, Health & Meditation
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29 November- December 2021
21-27 March 2022
5-11 December 2022
Hi! I am
Tony Sanchez
Yoga is a solo sport, wherever you are. I have been a solo practitioner for more than 40 years.
My Core Systems for Solo Practice are a synthesis of my life-long practice, codified into five easy systems anyone can follow to enhance overall fitness, health and peace of mind.
Join my Solo Practice Forum for inspiration, support and guidance on your journey.
Core 26+ Practice Primer
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Foundations of Practice Manual & Video
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5 Posture Clinic Videos
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Personal Practice Forms
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Core 26+ Practice Video
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Jump-start your solo/home practice.
Enhance your current practice.
Instructors, improve your classes.
$59.95
